2 large onions1/2 cup each dry breadcrumbs and grated Parmesan cheese1 tsp dried basil leaves1/2 tsp each dried oregano leaves and salt1/4 tsp garlic powder2 eggsSalsa 1. Cut onions in 1/4-inch (5 mm) thick slices; separate into rings.2. In shallow dish, combine breadcrumbs, cheese, basil, oregano, salt and garlic powder....
Strawberry Dressing:5 medium strawberries, hulled1 tbsp grainy mustard1 tbsp honey1 tbsp fresh lemon juice3 tbsp apple cider vinegar¼ cup olive oilSalt and pepper Salad:6 cups crisp salad greens, such as romaine or baby spinach1 cup corn kernels2 oz goat cheese, crumbled (about ½ cup)¼...
This recipe is from the Canadian Wheat Board’s Pasta from the Prairies cookbook. 1/2 pkg. (8.8 oz or 250 g) spaghetti4 green onions, coarsely chopped3 cloves garlic, crushed1 lb. cherry tomatoes, halved or equivalent roma tomatoes 1 oz. Parmesan cheese, grated8 to 10 fresh basil leaves salt and...
2 tsp olive oil1 onion finely chopped1 leek white and light green parts only, finely chopped1 rib celery finely chopped2 sprigs thyme or 1/2 tsp dried thyme1 clove garlic minced1/2 tsp salt1/2 tsp pepper1 1/2 cup green lentils dried2 cups chicken broth or vegetable broth no-salt2 cups water1 green zucchini cubed1 yellow zucchini cubed4 salmon fillets1 tbsp olive oil4 lemon wedges1/4 cup cilantro leavessalt and pepper to taste 1. In medium saucepan, heat oil over...
1 tbsp vegetable oil2 cups sliced white mushrooms2 cloves garlic, minced1 onion, chopped1 tsp dried Italian herb seasoning1 sweet red pepper, chopped1 can (14 oz/398 ml) pizza sauce2-1/4 cups water3 tomatoes, chopped1/2 cup diced ham3/4 cup croutons3/4 cup shredded mozzarella cheese 1. In large...
2 tbsp fat free salad dressing1/2 cup cherry tomatoes halved1/2 cup cucumber chopped1/2 cup red pepper chopped1/2 cup black beans canned, drained and rinsed1/2 cup strawberries chopped1 tbsp goat cheese2 cups spinach 1. Layer all ingredients in a 1 L mason jar starting with the dressing and ending with the spinach. Refrigerate.2. When you are reading to eat, shake and transfer to a bowl. Serves 1...
6 whole wheat lasagna noodlesOlive oil2 cups (500 mL) (475 g) low-fat ricotta cheese, drained if necessary1 cup (250 mL) shredded fontina cheese1/2 cup (125 mL) sprouts1/4 cup (50 mL) chopped fresh parsley1 clove garlic, minced1 tbsp (15 mL) each chopped fresh basil and oregano (or1...
This recipe is from Carron Farms. Equal amounts of the following with the vegetables peeled and cut into 1/2” thick long slices (resembling fries): Carrots, Sweet Potatoes, Rutabaga, Parsnip, Beets, and Celery Root. (Purple Top Turnips can be used if you have as well)Fresh Rosemary Sprigs or Dried Rosemary...
2 lb (1 kg) potatoes, peeled and cut into cubes (5 or 6 potatoes)Half small celery root, peeled and cut into chunks2 cloves garlic3 tbsp (45 mL) butter1/2 tsp (2 mL) salt1/2 to 3/4 cup (125 to 175 mL) buttermilk 1. In large saucepan,...
This recipe is from Food Network. ½ sticks (1/4 cup or 4 tablespoons) of butter1 onion, peeled and chopped2 celery root, peeled and chopped into small pieces1 ½ L chicken or vegetable broth1 tsp dried thyme or fresh thymeSalt and pepper to taste In a 4-quart saucepan, sauté...
1 tbsp butter1 onion, chopped2 cloves garlic, chopped6 cups celery root, peeled and diced3 cups chicken or vegetable broth, no salt added1 cup milkSalt and freshly ground pepper12 slices of baguette4 oz Canadian Aged Cheddar, grated 1. In a large saucepan, melt butter and cook onions for about 10 minutes over medium-high heat, stirring...
Marinade:1/2 cup (125 mL) vegetable oil3 tbsp (50 mL) red wine vinegar1 tbsp (15 mL) grated Parmesan cheese2 green onions, sliced1 tsp (5 mL) dried basil1/2 tsp (2 mL) sugar1/2 tsp (2 mL) dry mustard1/2 tsp (2 mL) saltPepper, to taste Salad:6 medium radishes,...
