Golden Scalloped Potatoes

6 cupsYukon Gold potatoes, peeled and thinly sliced1/2 cuponion, finely chopped2 cupsSwiss cheese, gratedSalt and freshly ground pepper1 1/4 cupschicken broth2 tbspall-purpose flour 1. Preheat oven to 350°F.2. In a 9˝ square baking dish, layer half the potato slices,...

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Baked Onion Rings Parmesan

2 large onions1/2 cupeachdry breadcrumbs and grated Parmesan cheese1 tsp dried basil leaves1/2 tspeachdried oregano leaves and salt1/4 tsp garlic powder2 eggsSalsa 1.Cut onions in 1/4-inch (5 mm) thick slices; separate intorings.2. In shallow dish, combine breadcrumbs, cheese, basil,...

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Strawberry Cobb Salad

Strawberry Dressing:5 medium strawberries, hulled1 tbsp grainy mustard1 tbsp honey1 tbsp fresh lemon juice3 tbsp apple cider vinegar¼ cup olive oilSalt and pepper Salad:6 cups crisp salad greens, such as romaine or baby spinach1 cup corn kernels2 oz goat...

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Greek Lentil Salad

2 cups lentils or black beans, cooked1 cup chopped cucumber1/2 cup chopped red onion2 tomatoes, chopped1 yellow pepper, chopped1 cup chopped cauliflower1/2 cup chopped parsley1/4 cup feta cheese, crumbled Vinaigrette1/2 cup sliced black olives2 Tbsp lemon juice1/2 tsp each...

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Canadian Fish Chowder

2oz. butter1 medium carrot, sliced1 onion, finely diced1 celery stalk, finely diced12 mussels12 oysters8oz. white fish8oz. shrimp2tbsp brandy Sauce4oz. butter1/2 cup flour1tsp salt4 cups milk1/4 cup tomato puree1/2 cup white wine1tsp prepared mustard1 container (9oz./ 270mL) cream1/4 cup chopped parsleycayenne pepper to tastelemon juice to taste Melt the butter in a deep pan. Add

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Braised Beef and Vegetable Stew

2 lb lean stew beef or bison2 medium onions, diced3 cups chopped carrots, about 6 carrots total2 cups cubed rutabaga, about 1 x 2-inch cubesorparsnips, chopped4 cloves garlic, minced1 tbsp canola oil1 tsp dried thyme leaves1/2 tsp cracked black pepper1/2 tsp dried tarragon leaves1 tsp dried summer savoryorsage1/4 cup whole-wheat flour1 can (10 oz

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Italian Baked Beans

2tbsp canola oil2 medium carrots, peeled and diced2 stalks celery, finely chopped2 garlic cloves, minced1 onion, finely chopped1 green pepper, finely chopped1 can (28oz./ 798mL) diced tomatoes1 can (5 1/2oz./ 156mL) tomato paste plus one can water1tsp each: dried basil, oregano and granulated sugarpinch hot pepper flakes1/2tsp salt1/4 cup Parmesan cheese, divided4 cups white

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Turkey Barley Stew

2 tbsp vegetable oil2 onions, chopped2/3 cup pearlorpot barley2 cloves garlic, minced2eachcarrots and parsnips, sliced1-1/2 cups cubed, peeled rutabaga2-1/2 cups sodium-reduced chickenorturkey broth1 can diced tomatoes, undrained1/4 cup chopped fresh parsley1 tspeachdried thyme leaves and Worcestershire sauce1/2 tsp dried basil leavesSalt and pepper2 cups coarsely cubed cooked turkey1-1/2 cups freshorfrozen green peas6 crusty rolls

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Crispy-Topped Vegetable Casserole

2 cupscarrots, chopped2 cupscauliflower, chopped2 cupsbroccoli, chopped3 tbspbutter1smallonion, chopped2 tbspall-purpose flourA pinch ofsaltPepper, to taste1 cup milk6 oz cream cheese, cut into cubes2/3 cupfresh bread crumbs2 tbspgratedCanadian Parmesan cheese 1.Preheat oven to 350 °F (180 °C). Butter an 8-cup (2 L) shallow baking dish.2. Place carrots in a large saucepan; add water to cover

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