Parsnip Fries

2 lb parsnips1 tbsp vegetable oil1/4 cup waterCoarse salt and pepper​1.Peel and cut parsnips into long skinny ‘fries’; discard woody core.2.Heat oil in large nonstick skillet over medium heat until hot. Add parsnips, toss well and cook uncovered until...

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Creamy Turkey Stew in a Bread Bowl

1 lb turkey, cut into cubes2 tbsp all purpose flour3 tbsp oil2 tbsp butter3 onions, chopped2 celery stalks, sliced2 large carrots, sliced2 parsnips, sliced1 garlic clove, minced1 tbsp fresh rosemary, chopped2 cups fresh button mushrooms2 cups dry white wine1...

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Braised Beef and Vegetable Stew

2 lb lean stew beef or bison2 medium onions, diced3 cups chopped carrots, about 6 carrots total2 cups cubed rutabaga, about 1 x 2-inch cubesorparsnips, chopped4 cloves garlic, minced1 tbsp canola oil1 tsp dried thyme leaves1/2 tsp cracked black pepper1/2 tsp dried tarragon leaves1 tsp dried summer savoryorsage1/4 cup whole-wheat flour1 can (10 oz

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Turkey Barley Stew

2 tbsp vegetable oil2 onions, chopped2/3 cup pearlorpot barley2 cloves garlic, minced2eachcarrots and parsnips, sliced1-1/2 cups cubed, peeled rutabaga2-1/2 cups sodium-reduced chickenorturkey broth1 can diced tomatoes, undrained1/4 cup chopped fresh parsley1 tspeachdried thyme leaves and Worcestershire sauce1/2 tsp dried basil leavesSalt and pepper2 cups coarsely cubed cooked turkey1-1/2 cups freshorfrozen green peas6 crusty rolls

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Ontario Winter Vegetable Soup

1 onion, chopped2 carrots, peeled and diced2 beets, peeled and diced2 cloves garlic, minced5 cups (1.25 L) vegetable or chicken broth8 medium parsnips, peeled and diced3 cups (750 mL) chopped green cabbage1/2 tsp (2 mL) dried marjoram leaves1/2 tsp (2 mL) dried thyme leavesSalt and pepper2 tbsp (25 mL) chopped fresh parsley In large

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