Marinade:1/2 cup (125 mL) vegetable oil3 tbsp (50 mL) red wine vinegar1 tbsp (15 mL) grated Parmesan cheese2 green onions, sliced1 tsp (5 mL) dried basil1/2 tsp (2 mL) sugar1/2 tsp (2 mL) dry mustard1/2 tsp (2 mL) saltPepper,...
1 lb turkey, cut into cubes2 tbsp all purpose flour3 tbsp oil2 tbsp butter3 onions, chopped2 celery stalks, sliced2 large carrots, sliced2 parsnips, sliced1 garlic clove, minced1 tbsp fresh rosemary, chopped2 cups fresh button mushrooms2 cups dry white wine1...
1 lb potatoes yellow fleshed, peeled and chopped6 cloves garlic1 can kidney beans white, drained and rinsed1/2 cup milk skim, warmed1 tsp canola oil1 onion chopped1 carrot chopped1 stalk celery chopped1 pkg turkey lean, ground1 tsp thyme dried, leaves1/4 tsp pepper fresh ground2 tbsp flour all purpose2 cups beef broth sodium reduced1 tbsp tomato paste2 tsp Worcestershire sauce2 bay leaves 1. Cover potatoes and garlic with water in a pot and bring to the boil. Cook for about 15...
8 large leaves Boston lettuce1 can flaked ham1/2 cup grated Swiss cheese1/4 cup chopped celery1/4 cup mayonnaise1 tbsp sweet pickle relish1 tsp prepared mustard1/8 tsp pepper Set aside 8 large lettuce leaves for bundles. Mix together remaining ingredients. Spoon...
1 medium cauliflower rinsed and cut into florets1 egg1 egg white1 tbsp water1 1/2 cups bread crumbs1 tbsp Italian seasoning2 tbsp Parmesan cheese 1. Preheat oven to 425 F2. Beat egg, egg white and water in a bowl, set aside.3. Mix bread crumbs, Italian seasoning and Parmesan cheese in a bowl, set...
1/4 cup oil1 cup onion, diced2 cloves garlic, minced2 tbsp hot curry powder*1/2 tsp turmeric1/2 tsp chili powder2 tsp paprika2 tsp garam masala2 cups cauliflower cut into florets2 cups carrots, peeled and sliced2 cups potatoes, peeled and diced2 cups...
This recipe is from the Canadian Wheat Board’s Pasta from the Prairies cookbook. 1 small broccoli head1/2 cauliflower head1 carrot2 celery stalks1/2 red or green pepper1/2 onion2 ripe tomatoes1 Tbsp. olive oil garlic to taste parsley to taste lemon pepper to taste dash soy sauce...
1 tbsp butter1 tbsp olive oil4 cups cauliflower florets (about 2/3 medium head)3 cups grape tomatoes2 cloves garlic, minced1/2 tsp dried rosemary or basil1/2 tsp salt1/2 tsp pepper1/4 tsp smoked paprika (optional)2 tbsp red or white wine vinegar8 oz whole wheat rotini or fusilli pasta1 cup shredded Asiago or Provolone cheese 1....
2 cups lentils or black beans, cooked1 cup chopped cucumber1/2 cup chopped red onion2 tomatoes, chopped1 yellow pepper, chopped1 cup chopped cauliflower1/2 cup chopped parsley1/4 cup feta cheese, crumbled Vinaigrette1/2 cup sliced black olives2 Tbsp lemon juice1/2 tsp each...
1 medium cauliflower, leaves and stem removed6 thin slices of ham, chopped1/4 cup sun-dried tomatoes, chopped6 oz cheddar, grated2 tbsp fresh chives, chopped 1. Place cauliflower in a saucepan, cover with cold water and add a little salt. Bring to a boil and cook for...
